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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.

Anger management

Anger is a natural emotion, and part of the human experience. But anger can also be used to disguise other difficult emotions like fear and hurt. When anger spirals out of control it can cause damage to your relationships, health and state of mind.

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