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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.


Trauma refers to any event that has overwhelmed someone physically, emotionally or psychologically. Trauma might happen as a result of one single over-powering event, or following a series of difficult events. It’s never too late to deal with trauma, but it’s best if specialist help is sought early

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