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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.

Weight problems

Weight problems can be challenging in a society that idealises being slim. Long-term insecurities in appearance can be damaging to our self-esteem, and cause us to develop an unhealthy relationship to our bodies.

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