Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.

Post-traumatic stress disorder (PTSD)



Post-traumatic stress disorder (PTSD) is a severe anxiety disorder triggered by a distressing event. Symptoms like flashbacks, nightmares and severe anxiety usually appear about one month after the event, but they can also appear many months or even years later.

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