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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.


Redundancy happens when someone loses their job, or their role is no longer needed. Redundancy can have both financial and social implications, causing personal challenges and insecurities around identity and low self-esteem.

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