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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.


Dissociation is a mental process which causes someone to disconnect from their thoughts and feelings, or lose their sense of identity. Someone experiencing dissociation might feel as though they are somehow detached from reality or in a ‘trance-like’ state.

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