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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.

Play therapy



Play therapy uses a child’s natural form of expression as a means to communicate thoughts and feelings. Primarily geared towards children, play therapy aims to help children explore issues they might have difficulties voicing.

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