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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.


Psychodrama is an experiential therapy and the original form of group therapy. Psychodrama uses storytelling to gain insight into difficult past experiences and explore the impact they had on you.

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