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Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

Looking for a therapist? Find a therapist in your area.

Integrative therapy

Integrative therapy is based on the belief that everyone is unique and that therapy should be tailored to the individual. Integrative therapy involves the use of multiple different therapy approaches chosen by your therapist according to what they think is best for you.

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