Need help with

close

Anxiety
Depression
Addictions
Abuse
Life & Relationships
Eating Disorders
Personality disorders
See all

Blog

close

How to Choose a Therapist: A Step by Step Guide

Jessy Wrigley

What's the Difference Between a Counsellor, a Psychotherapist and a Psychologist?

Jessy Wrigley

How Much Does Therapy Cost?

Jessy Wrigley

See all blog posts
Do I need Therapy?
Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.

all articles tagged with:

Wellbeing



The mental health effects of working from home: 5 tips to work from home successfully

The mental health effects of working from home: 5 tips to work from home successfully


The mental health effects of working from home: 5 tips to work from home successfully

Markos Tsirekas

Sunday, 29th March 2020

Coronavirus: How to survive a lockdown with your family

Coronavirus: How to survive a lockdown with your family


Coronavirus: How to survive a lockdown with your family

Fiona Gray

Thursday, 19th March 2020

Why Am I So Angry and Sad? What it Could Mean and When to Seek Help

Why Am I So Angry and Sad? What it Could Mean and When to Seek Help


Why Am I So Angry and Sad? What it Could Mean and When to Seek Help

Natasha Clewley

Friday, 25th January 2019

Why Am I Feeling Anxious for No Reason?

Why Am I Feeling Anxious for No Reason?


Why Am I Feeling Anxious for No Reason?

Timewith

Thursday, 1st November 2018

Mind vs. Body: What are the Physical Signs of Anxiety?

Mind vs. Body: What are the Physical Signs of Anxiety?

Spoiler alert: anxiety is just as much physical as it is mental.
Mind vs. Body: What are the Physical Signs of Anxiety?

Timewith

Monday, 4th June 2018

Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health

Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health


Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health

Jessy Wrigley

Thursday, 5th April 2018

Looking for a therapist? Find a therapist in your area.