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Take These 4 Questions to Your First Therapy Session

Jessy Wrigley

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Take These 4 Questions to Your First Therapy Session

Jessy Wrigley

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Wellbeing

1000 Hours for 1000 People: Everyone Should Try Therapy (Get Your First Session FREE)

Timewith

Thursday, 26th July 2018

How Much Does Therapy Cost?

And why it doesn't have to break the bank.

Timewith

Tuesday, 17th July 2018

How to Stop Being a Doormat and Become More Assertive

From one doormat to another, with love.

Jessy Wrigley

Tuesday, 26th June 2018

12 Ways to Overcome Negative Thoughts and Feel More Positive

Jessy Wrigley

Friday, 22nd June 2018

Mind vs. Body: What are the Physical Signs of Anxiety?

Spoiler alert: anxiety is just as much physical as it is mental.

Timewith

Monday, 4th June 2018

What's Holding Men Back from Getting Therapy?

Sam Woolfe

Friday, 25th May 2018

Nature as Therapy: Why Getting Outdoors is Good for Your Mental Health

"I took a walk in the woods and came out taller than the trees"

Jessy Wrigley

Friday, 20th April 2018

Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health

Jessy Wrigley

Thursday, 5th April 2018

It’s Time to Drop the Happiness Myth and Work On Our Baseline

Happiness is our god-given right. Or is it?

Jessy Wrigley

Friday, 16th March 2018

Considering therapy? We are now covering the cost of 1000 people’s first sessions

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