Deciding if therapy is for you is a really big decision. Before booking if you’d like to find out more about how therapy works, or just want to see if your concern is a good fit for therapy, we have trained care coordinators happy to answer your questions.
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Art therapy is an expressive therapy that helps you explore thoughts and emotions through creativity. Using art as the main form of communication, art therapy will help you explore emotions that you might otherwise struggle to put into words.